ME SQ/DL Week 2 Day 2 11-16-2009
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Thanks. I've always been stronger with a wider stance for both the squat and deadlift. Basically it comes down to your leverages and how your body is built.
jason24590 2 years ago
nice lifting man.. i just did 5" deficit deads today and it was killer. Just out of curiosity, it appears that you are stronger with sumo lifts, so does that also mean that you are stronger at squatting with a wider stance vs shoulder width stance?.. I ask because I like squatting with a narrow stance and I have never tried sumo style deads before
drd133 2 years ago