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Exercising Tips : What Do Sit-Ups Do?

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Uploaded by on Oct 16, 2008

Sit-ups are great exercises that help improve posture, while lowering the intensity of back pain. Exercise the body and strengthen the abdominal muscles with tips from a personal trainer in this free video on exercising.

Expert: Ken Kashubura
Contact: www.kashpersonaltraining.com
Bio: Ken Kashubura became a personal trainer in 2003 and currently owns Kash Personal Training in Birmingham, Mich.
Filmmaker: Lynell Doyle

Category:

Sports

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License:

Standard YouTube License

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  • youre fat

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