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Uploaded by parkour383 on Jul 5, 2010
The furthest rom I could acomplish of an iron cross and then pull back to support possition, I bent my arm slightly at the end lessening the strength needed.(END OF WORKOUT)
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you will get there soon man!
TheShowfer 1 year ago
your body is very hard dear friend!
IbnNero 1 year ago
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you will get there soon man!
TheShowfer 1 year ago
your body is very hard dear friend!
IbnNero 1 year ago