Learn what types of foods are incorporated into a macrobiotic meal, in this free how-to video on a macrobiotics diet and cooking recipes.
Expert: Christy Morgan
Contact: www.greathealinggetaways.com
Bio: Chef Christy Morgan trained at The Natural Epicurean Academy of Culinary Arts in Austin, Texas, specializing in macrobiotic and vegan cooking.
Filmmaker: Nili Nathan
Gomaseaoh? lol jeeez americasn are think...its GOMASHIO (gohma shee oh)
you here basing you diet around Japnese diet yrt you...cant get names right xDDD
KoreanVisualKei 2 years ago
yummie .
tyinjyhhg 2 years ago
Go Christy! Yummy yummy!
jonathanknows 3 years ago
this diet looks expensive and time consuming. is it?
TEISHASALON 3 years ago
Cristine is my new hero, i love her basic macro way to go, and got some hints for new ones, right on...quit the arms race and start feeding the world...properly
mykelsri 3 years ago