Macrobiotic Cooking & Recipes : Composition of a Macrobiotic Cooked Meal

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Uploaded by on Nov 9, 2007

Learn what types of foods are incorporated into a macrobiotic meal, in this free how-to video on a macrobiotics diet and cooking recipes.

Expert: Christy Morgan
Contact: www.greathealinggetaways.com
Bio: Chef Christy Morgan trained at The Natural Epicurean Academy of Culinary Arts in Austin, Texas, specializing in macrobiotic and vegan cooking.
Filmmaker: Nili Nathan

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Howto & Style

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Standard YouTube License

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  • Gomaseaoh? lol jeeez americasn are think...its GOMASHIO (gohma shee oh)

    you here basing you diet around Japnese diet yrt you...cant get names right xDDD

  • yummie .

  • Go Christy! Yummy yummy!

  • this diet looks expensive and time consuming. is it?

  • Cristine is my new hero, i love her basic macro way to go, and got some hints for new ones, right on...quit the arms race and start feeding the world...properly

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