My Home Gym
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Uploader Comments (mesunny75)
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wow i got the exact same bench!
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Very nice!!! I have the ball, weights, resistance bands & my gym grade elliptical just arrived today!!! It weighs over 300 lbs so Imma have to have my father in law come over this weekend & help me put it together. Hubs is away for work!!!
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Great range of equipment! I would say dumbells are the essential peice, better still if they are adjustable as you can put extra plates on for different exercises rather than having to buy and store a new pair for every exercise! Another useful piece of kit would be a suspension strap system. If you are super-rich, buy the TRX. If not, its very easy and cheap to make one yourself and find hundreds of exercises on YouTube!
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Thanks...it's all the essentials and a few extras all fit into my living area of my apartment!
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very nice
01crews 1 year ago
@01crews Thanks!
mesunny75 1 year ago
I couldn t do chins and barely could hang from the bar cause my shoulder would hurt.Got a doorway pull up bar july 2009.Also got a power rack ,barbell,bench,etc. I started cheating with the chins and did a couple jumping ones everytime i passed under the bar which is in the kitchen door. So i progress in the chins and pulls...Two days ago i reached 7 dead hang chins from my power rack...Woman i don t wanna hear you say that you will do them one day ,do them now!!I am a 44 and started at 43.Go !
goldkitten66 1 year ago
@goldkitten66 You go! I can actually do a couple of chins and I know it just takes some work to build up and learn just what muscles I need to be using to do them. Thanks for the kick in the but, though! Awesome motivation!
mesunny75 1 year ago
PS I got a mini stair stepper too with resistance band too.
Flab2Fab177 2 years ago
Sounds like you're all set!
mesunny75 2 years ago