Friday's Clean and Jerks...
Loading...
Loading...
1:01
Donny Shankle destroys 200kg! Then 205kg! Then.....by CaliforniaStrength6,087 views- 2:52
Donny Shankle sets new PWA Clean and Jerk Record!by CaliforniaStrength6,850 views
- 5:38
April 5th snatchingby CaliforniaStrength2,278 views
- 0:59
Donny Shankle Jerks 195kg for a Triple!!! at California Strength Olympic Weightliftingby CaliforniaStrength7,174 views
- 3:23
The Death March at Cal Strengthby CaliforniaStrength8,954 views
- 0:36
Donny Shankle snatching heavy at Crossfit TNL Tampaby FL19114,143 views
- 0:26
donny push press 160 X 4.wmvby CaliforniaStrength2,594 views
- 0:23
closewith211.wmvby CaliforniaStrength3,544 views
- 0:14
Kendrick Farris 205kg Clean and Jerkby crackyflipside72,657 views
- 0:45
Shankle push presses 130kg for 11by CaliforniaStrength2,218 views
- 0:55
Jared Fleming 191 Kg Clean and Jerkby desototx27,485 views
- 2:15
Need some inspiration?by CaliforniaStrength2,346 views
- 0:21
115kg Clean and Jerk @ 63.5kgby BROZKNOWS8,468 views
- 3:18
Leonid Taranenko world record 266kg clean and jerk.WMVby mimicat1187,583 views
- 4:34
One Tail and Two Tail Tests For Hypothesis Testing.by statisticsfun3,859 views
- 2:46
600 lb Deadlift at 21yrs: 178lbs -Rawby coolradical24722,892 views
- 0:25
140 kg clean and jerkby BROZKNOWS8,782 views
- 9:48
Coach Mike Burgener Clean and Jerk Part 2by cp24g6,445 views
- 0:41
NEW PR!! Jon North 191kg clean and jerkby CaliforniaStrength5,233 views
awesome.. any pointers? i sometimes have problem with comming under the bar early enough.. when i see my videos on max 1rep clean and jerk, i see that i actually lift the bar to high and meet it to late is it better to train with lower weights and just keep trying getting under the bar as quickly as possible?any pointers or any exercise that will help me remember and make the reflex better? ive seen people trying hang-squat-clean.will that work?
i feel i have alot to go on with the technique.
m3g1 4 months ago
does donny have quite short arms? it seems like when he does the jerk, the bar isnt very far above his head compared to what you see with the other guys
rooob02 10 months ago
hehe jon rocks :D
aminoacids13 10 months ago
Spencer missed a jerk :O
oxcart 10 months ago
@chadcite
Many lifters do it to get the bar higher into the hips
waterbearer85 10 months ago
first thing I see in this video is the guy bending his arms for the second pu
chadcite 10 months ago