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Oct. 8th, 2011-After Biceps and Lat Flexing, Leg Extensions Exercise

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Uploaded by on Oct 8, 2011

http://www.thetlocke.com http://www.thebestdepressioncures.com This is a video i took right after working my arms. I am doing the front double biceps pose, and also showing my lats. I like to work biceps and triceps the same day to get the ultimate muscle pump and get blood into the muscle. I tooke the video of the leg extensions a couple days ago but thought i would add it into the video. Good quadricep work out.

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Uploader Comments (TheTlocke)

  • You are amazing, thanks for all the great videos. The bulk looks very sexy on you. What is the song on this one?

  • @Chaoimhin Thank you. Hi its 009 Sound System, "holy ghost"

  • you should lower your body fat

  • @thethecqp Yes i know, i have been in a couple month bulking phase eating everything in site, but am now starting dieting and hitting abs and cardio hard to get the bodyfat under control.

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All Comments (25)

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  • @WinterHaven Now winterhaven is making more legal threats cuz he's mad that I exposed him as a pedophile.

  • @KeIlyGreen5555 Posting something slanderous on the net such as youtube is the same as publishing it in the newspaper - and don't think you can "hide" behind the internet because internet servers are cooperative with legal processes.

  • @KeIlyGreen5555 I will be sending this email to my attorney and sue you.

  • @KeIlyGreen5555 i'm going to sue you for slander asshole.

  • @WinterHaven You are a baby raping faggot. Winterhaven admits to being a child molester in pm's sent to me. He's giving all of you other homo's a bad name. Like your filthy rep could get any worse.

  • Pose of the Zyzz. Mirin' ! ;)

  • are you natty?

  • in my opinion you is great and bf is good...a slight decrease in the percentage already is great

  • Awesome, your body looks just perfect. I like you better with the shorter full beard than with the goatee.

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