Tips and techniques to the Butterfly step in Innuendo
Demo by Cindy Lee
The Butterfly is a beautiful step in the dance Innuendo. To execute it beautifully and gracefully, here are some tips and techniques, coupled with a slow motion video to help you.
& - arch your body backwards with knees slightly bent (like limbo rock), swing arms back from bottom
1 - as you're straightening up your body, tilt your head backwards. By this time your arms will be reach above your head. Together with the arms swinging downwards again, straighten your head too.
Disclaimer: Make sure you have enough stretching exercise before you attempt this! Be careful not to hurt your back and do it at your own risk. ;-)
Easier options are available. Pls refer to stepsheet if you're unable to arch your back.
Good demo and cute smile!
VHDANCE35216 3 years ago