Triangle Pose,YOGA With Esther Ekhart
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LOL
1 month ago 2
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Ester is a great teacher and I look forward to trying all her yoga lessons! I love the descriptions.
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"If your neck is happy with that..." LOL! I love that description and your videos! Namaste!
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After a year long hiatus from my daily yoga practices I definitely needed a few refresher tips . Thanks for your clear and thoughtful directions. I look forward to watching the rest of your instructional videos. Cheers!
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bb you cud have asked me na chou??tu c ke jtm as u r..u r my sweetie pie na minou..i love u honey..
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the triangle is usually difficult to do, but you explain it really well! Thanks a lot :)
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can you send a video on how to have a flat belly? thanks
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keep posting more videos... by the way do can you send a video on to have a flat belly? thanks! you are the best teacher on youtube.
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I've been practicing this single pose for a year now. I think its quite an important pose... as many others are so!!
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Great instructions, very clear, but I would like to know why I should do the triangle pose. What is it good for?
kekhart 3 years ago
strengthens legs and back, and it helps to relieve backpain., it also energizes, balances and focuses you!
Keep an eye out for my next video, it will be about lower back pain as you requested!
yogatic 3 years ago