Superfoods P1/3: Super Aloe Smoothies. 'Manna - The Ubuntu Living Show'

The Cape Floral Kingdom is the world's smallest biome but the most diverse. Table mountain alone, considered by some as the base chakra point of the planet, is home to more variety of species than the entire united kingdom. The ancient majestic Aloe Ferox plant is an enormous indigenous plant to the Cape floral kingdom. In this episode, Peter teaches us how to harvest and prepare and use the deep healing properties of Aloe Ferox sustainably through the example of one of his Superfoods smoothies. He also teaches us about how to include green vegetables in our smoothies, how to harvest them and make delicious combinations so all that goodness can be shared with children who will love their smoothy time.

Smoothy making is one of the main stays of raw food living. A must see if you are into healthy living, healing and living in harmony with nature.

http://www.Manna.coop to learn more...

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[bishfam1]

your intro is waaayyyy too long!