Les Mills Body Pump - Check it out at G-Force Fitness

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Uploaded by on Aug 10, 2009

BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for and fast!

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Sports

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