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Paw Back Running Drill to Improve Biomechanical Form

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Uploaded by on May 27, 2007

This video demonstrates how to correctly perform one of several running drills used to improve biomechanics and running form for runners.

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Sports

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Standard YouTube License

  • likes, 3 dislikes

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Top Comments

  • He is rehearsing to be a nazi in a stage play

  • you're a genius! we're still laughing. but we're training....

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All Comments (8)

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  • He's from the Ministry of Funny Walks!

  • he looks like hes trying to work out a fart...........thats stuck.

  • lol

  • lol this old guy is hilarious he looks like a duck very entertaining!

  • This is done very well. I am new to running and need things explained well. Thank you.

  • Does anyone knows the website i can access to download some information or papers about this work..i`ll be lot of help!! Thanks!!

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