Help for Anxiety & Panic Attacks
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i went on your site you have no books left :(
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Thanks so much for this very genuine and extremely helpful video. The setting by the water was very relaxing. I have had to contend with anxiety and panic attacks and agoraphobia and I agree with everything that you said. God Bless you.
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I bet all that scary Halloween music wasn't helping any. lol
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thanks man great imput I have been trapped buy the extreme of this for 6 months now and been through hundreds of medical tests with no answers
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im 14 years old and this video actually helped me coz i now found out that i have panic attacks like every day in school :l
i also used to get paranoid thinking im possessed or something but now i no im not :)
thank you
and another thing i dont know if its just anemia or is it anxiety...im confused.....the symptoms r kinda similar..
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hey man i completely understand. the dream state you in is called depersonalization. its because of a lack of seritonin. go to gmc and get a supplement called 5-htp. its a seritonin supplement. it will help ALOT with your preception and bring it "forward" instead of feeling like your out of it all the time. good luck man.
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@kat48060 YES. Stimulates cause most panic attacks along with stress. Cigarettes, caffine, chocolate, weed. All of these are stimulates and cause many of my panic attacks. Which is the exact reason I gave all of them up.
i was agoraphobic for 3 years or more...now i am free from this phobia...the person who helped me allot was God :)
Sorrowmann 1 year ago 3
the dream feeling or the sensation that everything is unreal is called depersonalization look it up. anxiety is the main cause of it
reptile1000 2 years ago