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Best Ab Workout Circuit by Tone It Up

ToneItUpcom ToneItUpcom·300 videos
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Uploaded on Feb 8, 2010

Best ab workout circuit from Katrina and Karena at Toneitupcom. Visit http://www.toneitup.com/blog and workout with Fitness Models Ab Workout. Add us on Facebook! http://www.facebook.com/pages/Tone-It... Subscribe to our channel and sign up at our blog for free workouts. Fitness Model Youtube Workout Tone up at home using Karena and Katrina's recipes and workouts. Our online Fitness Magazine has healthy recipes, workouts, fitness videos, yoga moves and cooking videos.

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Top Comments

  • taradavie13

    I felt so proud until you're like "Okay you're gonna do this 2 more times.."

    Seriously nearly cried hahaha

    · 16

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  • Cheyenne semchyshen

    weird because i workout my abs every single day, ya there's pain but i workout through it. I do my abs every single day and have lost 4 inches from my stomach.

    · 3

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    in reply to RoulaRouge7 (Show the comment)

Video Responses

This video is a response to DOG SH*T Diaries (Day 08)

All Comments (608)

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  • Jubaer khan

    Hi, have you come across "Belly Fat Quencher" yet? Just just search Google. There you will see an important free video by a well respected doctor and qualified nutritionist revealing how you can get rid of fat. It made it possible for Madellane to get rid of her belly fat. Hopefully it helps you as well.

    ·

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  • courtney seymour

    usually with a good diet, and constant exercise, you should start to see results in a about a month or 2. but its takes a long time to get abs. so would have to make a part of your daily routine, and not just for a month or so.

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    in reply to Sj Wilson (Show the comment)
  • courtney seymour

    i beg to differ, I workout everyday, 30 min cardio followed by 2hs of exercise a day no breaks. I have been doing it for almost 2 years now. you won't be in pain if you eat right, and have enough protein. if you want to be toned you have to push yourself.

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    in reply to RoulaRouge7 (Show the comment)
  • Sj Wilson

    how long did it take you to lose the 4 inches?! thats awesome

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    in reply to Cheyenne semchyshen (Show the comment)
  • courtney seymour

    if you really want mad results, run 30 min everyday, after do tone it up love handles, then tone it up mali booty x3, then tone it up abs x3. do these in the morning. I do these everyday none stop and i'm very happy with the results

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    in reply to SUGGAMAMI9 (Show the comment)
  • SUGGAMAMI9

    You guys make the workouts so much fun, you both have great personalities! I have been doing your circuit workouts for three days now and I'm so excited I'm already seeing results! I'm going to start jogging how long would you suggest I do it for 30 min to an hour? Keep up the great work! :-)

    ·

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  • courtney seymour

    if your determined, you can do it. just push yourself.

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    in reply to snqae (Show the comment)
  • Zachary Fiorido

    My Youtube Channel has Fitness Tips, Motivation and Free Online Workouts!! Check out my channel! Lets get FIT together :))

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  • saroj malla

    It would be a shame if you did not bulk up when other normal people are able to burn up fat so easily using Trim Fat Maximizer (search for it on google).

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  • courtney seymour

    the best work out, I've tried so far. amazing results. I do it 3 times a day everyday and 3 other excerices plus I do 30 min of cardio. thanks karena and Katrina.

    ·

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