少林棍法闡宗 Shaolin Staff Ancient Manual: Staff 1 to 11
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Uploaded by jackchn on Jul 18, 2011
http://www.chineselongsword.com/
少林棍法闡宗 is an ancient Chinese Shaolin Staff manual from 400-years ago, written by 程宗猷 (Cheng Zong You) during the Ming Dynasty, when the Japanese pirates fought with the Ming soldiers.
Find out more: http://www.chineselongsword.com/stafftranslation.shtml
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Uploader Comments (jackchn)
All Comments (6)
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Love it! Makes your staff manual a lot more comprehensive. More please!
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Would love to see you guys do some two person stuff!!!
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Very nice :D
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The grip that is on the image is the same as using samurai sword or Chinese long sword, you have to hold the staff similar to the sword, your pinkeye is almost below the end & griping it at the butt of the staff.
You eventually hold that position for a short time in the middle but thats the hold the entire time, it is not easy and takes a lot of strength on three fingers, wrist and your forearm that needs to be strengthened.
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Thank you :)
jackchn 7 months ago