Loading...
Uploaded by themmalab on Oct 15, 2009
WEC Interim Lightweight Champion shares his insight and technique. Come train with him at the Lab17235 N. 75th Ave Bldg H Glendale, AZ 85308(623) 792-8540
Sports
Standard YouTube License
@mmafan105 funny..hes better and doing more than you could ever dream of...
reaperschild123 6 months ago
haha I did this to my instructor when he tried to Omoplata to me!!
SAD33333333333333 7 months ago
i loved ben's rewind at 1:29
nflhester3 8 months ago
decatur man you rock!
rocaho001 1 year ago
@mmafan105 That's hilarious
Wh1teB0ii369 1 year ago
he should do a video on how not 2 get kicked in the face and made a highlight real out of
mmafan105 1 year ago
sorry penis is going to win
dennisrayso 1 year ago
Ben Is DEFINITELY a beast, when he comes to the UFC he's gon start taking a lot of names!!! Can't wait to see him in action again, AND HE'S A CHRISTIAN; he's a good role model for a lot of people, not just a bunch young influential kids!!!
juyce28 1 year ago
Can Ben Henderson show a video on how he finish people with Head and arm guillotine
sayainrace 1 year ago
paranormalvl is right gotta control the hips so he can role out
bjjaddict88 1 year ago
Load more suggestions
@mmafan105 funny..hes better and doing more than you could ever dream of...
reaperschild123 6 months ago
haha I did this to my instructor when he tried to Omoplata to me!!
SAD33333333333333 7 months ago
i loved ben's rewind at 1:29
nflhester3 8 months ago
decatur man you rock!
rocaho001 1 year ago
@mmafan105 That's hilarious
Wh1teB0ii369 1 year ago
he should do a video on how not 2 get kicked in the face and made a highlight real out of
mmafan105 1 year ago
sorry penis is going to win
dennisrayso 1 year ago
Ben Is DEFINITELY a beast, when he comes to the UFC he's gon start taking a lot of names!!! Can't wait to see him in action again, AND HE'S A CHRISTIAN; he's a good role model for a lot of people, not just a bunch young influential kids!!!
juyce28 1 year ago
Can Ben Henderson show a video on how he finish people with Head and arm guillotine
sayainrace 1 year ago
paranormalvl is right gotta control the hips so he can role out
bjjaddict88 1 year ago