Aif Force Q & A.
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Great video. Just one addition though. Doing pushups every night could be a deterant to most people. I would say do them every other night so there is a recovery period to recoup a bit. if not at some point you will plateau and it becomes harder.
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One other thing, don't not volunteer, caz they will save the worst for last. Just what I've heard...
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i've been in your house while you were sleeping.
watthehale14 1 year ago 3