Soccer ball advanced leg workout

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Uploaded by on Oct 7, 2010

Core and leg strength exercises for soccer players
Soccer ball advanced leg workout.
These exercises are designed to compliment a speed and agility program for soccer. For more tips, exercises and information regarding speed and soccer training visit http://www.saqsoccer.com.

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Sports

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  • Push ur ass out more on those squats, so your legs make a 90 degree angle, instead of going really fast do them moderatly but correctly :)

  • I am 13 year old and i am doing that same as you do you got more videos like this its realy helping

  • good, but i would say your doing it too fast

  • and your a faggot lmaoooo

  • thanks for sharing this

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