BEEF & GUINNESS STEW

http://thehealthyirishman.com March Madness continues with this simple traditional stew. Serve with brown soda bread and pint of Guinness!Click the link to see great healthy recipes and cooking tips.

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[vamdolly]

would this also work with beef short ribs? cuz i wana use them up before buying more meet

[thehealthyirishman]

@vamdolly definitely. They might take a bit longer but if after the 2 hours the ribs are still not quite tender (falling off the bone) add more liquid (stock or water) and let them cook a bit longer. Thanks for checking in.

[octopuspick]

Beautiful dish, at what time during the 2 hours could I add the potato??

[thehealthyirishman]

@octopuspick add the spuds about 1/2 hour before the end. They'll cook right in there with the meat. Cheers.

[CarolineTurpentine]

what do you use in your bouquet garni (sp?), i live in canada and i've never seen anyone use them over here. i know some place have pre-made ones that come in a tea bag type sack, so i was wondering if there is there a standard herb set?

[thehealthyirishman]

@CarolineTurpentine #

VegucatingRobin

1 second ago

@CarolineTurpentine I just use thyme, rosemary and parsley. You could use whatever herbs you like. I don't use the teabag ones but you certainly could. The whole idea is to add the flavour of the herbs but remove the bouquet before serving the stew.

[octopuspick]

@thehealthyirishman Cheers pal ;)

[HitMeQuick]

@hey0ho0lets0go No, that's utter madness.

[inthesunshinegirl]

YUMMMMY! i'm going to make a batch of this to take to work everyday next week in my little tupperwares - good and healthy PROPER food i can't wait to taste it!