Shazzie: Superfoods are for real Part 4

http://www.shazzie.com/blog/ Superfoods are for real, part 4. Shazzie makes a raw food superfood meal called Wild at heart.

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People & Blogs

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• shazzie
• raw
• food
• superfood

[waynebw]

I love this video and superfoods... have to give maca a try - next on my list. But I have figured out how Shazzie gets by on only 3 hours sleep per night... Raw cacoa has caffine it turns out - Perhaps this contributes to 'needing' little sleep. Don't get me wrong I totally agree with superfoods and take many myself (chia, goji, pumpkin seeds etc..) but it would be wise to check caffine intake if you are having a lot of cacoa.

[valerie1969]

I was sleeping so little because I was breastfeeding and a single mum and running a business. Now things have calmed down I sleep loads more, certainly making up for it. Nothing to do with the chocolate, that hasn't changed, and the caffiene content in it is minimal anyway ;-)

[mereubu]

but wait, if it's scientific, "really scientific" but you don't believe in science, or doctors or biology or research, why cite that to prove your "ecstatic superbeings" thingy?

[valerie1969]

I was taking the pee...

[Kalaniboy]

Shazzie, I love you.. we all love you! I just ate a bar of raw organic chocolate, and feel amazing! Let's raise the conscious of the world with super-foods, and spread the love. There is no room for hate, love conquers all. ;-D

[plumevine]

We're being told what is real by people who must admit themselves, that reality is undefinable. They use methods from within their world to define their world, what does that tell anyone? Life is far more than the silly misery we're being tought and made to follow soon after being born. - Who's to determine what's real and what isn't? Who has awarded him/herself such a position? - We create our world, let's make it beautiful. - Thanks for these vids, they are beautiful :)

[NuclearNympho]

yummy

[Modus57]

right on. thanks for the info. looks delicious

couldn't help to notice the little plastic cups though:+(

peace

[vishiqualle]

I just consumed some more free range organic beef liver. Someone just mentioned that I look 15 years younger than my age and my small gray spot is now almost completely brown in color again. I eat mostly raw foods. I do eat free range egg yolk. (cooked egg white) and tons of organic green foods. I do eat some raw fish and some raw sheltons turkey jerkey. I sprout my quinoa and I do eat cooked Quinoa too. I am not a super-being. I feel my body healing. I am also fasting some days. Enjoy ur path

[goldeneagle2012]

Fantastic videos, I am one of those that eats loads and is still hungry ha. I was wondering if you could give me any advice on what to include into my diet for bodybuilding. I'am very passionate about the sport and want to show people that there is another way than eating loads of meat and pasta, drinking milk and dead whey protein. I do at the moment include Organic Hemp Protein into my shakes but I was wondering if your could suggest anything else. Thankyou / Chris

[imagineNationdotTV]

ThankU Shazzie! LOVE what U R doing for ALL :: SUPERfoods are awesome :: BlissU

[Rachna888]

REALY COOL :) I will never look at greens in my garden same way again

[RodTalon0000]

lol make you feel extactic, cause there's no point livin otherwise lol so cute, and true ;)

[RodTalon0000]

I say this to my co-workers lol and they think im just some cute, "eccentric" kid, naive... etc. I eat superfoods, and my skin looks great, my body looks great, I NEVER get depressed or anxiety. My IDENTICAL twin brother has bad skin, is greyish in the skin, gets depressed and anxiety ETC! I love him, but its true... so i know this is real :)

[tanpm0620]

i made this pate last night and it tasted amazing!!! combining it with sprouts and greens, i was satiated and fully ecstatic.

Thanks, dear shazzie!!

[slowfinger2]

Hi folks

The caffiene in raw chocolate is a medicinal. It is not the loan-shark of energy that processed caffiene is. Only when chocolate, and coffe beans of course, are cooked, does the caffiene become dangerous.

Keep up the good work Valerie1969