Skin Diaries FINAL update (+ B4 & after PICS!!!)

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Uploaded by on Feb 27, 2010

Hi Guys,

So here it is my final update on my personal challenge of completeting the 8 week program of the Healthy Skin Diet feels like forever but the results are so worth it.

Im actually super excited to share with you guys my results and pictures because they really speak volumes about what you put into your body and how it effects your skin.

Prior Videos
Intro to Skin Diaries/ Healthy Skin Diet Challenge: *http://www.youtube.com/watch?v=qO1kJbdTMZA*
3 Day Alkalising Cleanse/Detox: *http://www.youtube.com/watch?v=XDA6RiLNsz8*
Skin Diaries Update Week 1 + 2 - http://www.youtube.com/watch?v=AHvV6Wu-anw
Skin Diaries Update Week 3 + 4 - http://www.youtube.com/watch?v=LTs_CPuhO6w
Filler Video Skin Care and Lifestyle Factors - http://www.youtube.com/watch?v=2j-l3TLfJGo
How To: Tasty Omelet from the Healthy Skin Diet - http://www.youtube.com/watch?v=pWY_r2Cb9m4
Skin Diaries Week 5 & 6 Update - http://www.youtube.com/watch?v=jH95oRVBsR8

More information on the book and the author Karen Fischer, please check out her website which is http://www.healthbeforebeauty.com

I really hope you guys have enjoyed seeing the changes in my skin as much as I have remember that everyone is beautiful no matter if you have acne or beautiful clear skin.

I know firsthand that acne can effect your self esteem and Id love for more people to know about this amazing book so they too can be happy healthy and have clearer skin.

I mean GO FOR IT GUYS what do you have to lose?

If I can do it YOU CAN TOO!

xx Amysass7

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Uploader Comments (amysass7)

  • aww thankyou :) I got contacts in most probably. My natural eyes are blue/grey.

  • You looked beautiful even when your acne was at its worst. Plus, the way you were able to use make up so skilfully to create such a flawless look is a real testament to your talent. It has been amazing seeing the changes in your videos, and I have to say, you really do have such a stunning face. That glow! Wow! Thank you for sharing your journey and for all the help you've given me. x

  • @StephanieKaoss thankyou you are so sweet :)

  • I have to admit, your skin has gotten so much freaking better (seriously).

    Though your skin was always beautiful :)

  • thankyou - that is such a nice compliment :)

  • hey i have a question :) i don't have that much acne anymore i mean it looks actually pretty good with make up on but parts of my face are really red especially around my nose. what can i do against it?

  • redness is quite common for alot of people and I still get areas of redness around my nose and chin - but a good way to counteract the redness is to blend a little green toned concealer to the skin before you apply regular concealer and that can minimise the appearance.

    Hope this helps you - goodluck :)

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All Comments (77)

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  • she looks like natalie portman

  • Ive had acne off and on since I was 12...I had severe acne when I was 13-15, and I remember always avoiding looking in the mirror because I was so ashamed of how I looked. I'm 17 now, and thanks to my doctor and my dad (who always encouraged me to eat more healthy) my acne has gone down quite a bit. My skin is smooth, were as four/five years ago there wasn't a smooth spot to be found anywhere on my face.

  • You are so brave to have shown us your (true) self at such a vulnerable state. I admire that, because my skin is literally 10x worse than yours (at its worst). I'm a woman of color and I suffer from severe hyperpigmentation (dark spots) ALL over my face. Hopefully by doing a Healthy Skin Diet customized to my personal needs I can have that beautiful, healthy, glowing radiant skin, too ^_^

  • Great results! Congratulations. You look beautiful either way but your skin definitely looks clearer. Thanks for making these videos and being so brave.

  • hi live in australia tooo, and i just want to share with you the moo goo website ( its actually where i discovered the book)ithey just sell natural and safe skin care products and give you some really good tips on skincare and they do it with so much love, like they actually care not just there aim to sell there products but educate you too so thats always good, check it out!! p.s your a lovely person.

  • I have horrible acne and i'm a vegetarian and i'm 19! We have a lot in common except you don't have acne anymore! Congrats! I'm going to do some research on that book and see if that's something I would be interested in. Thanks so much for your inspiration. You are a beautiful person!

  • I find when I eat lots of fruits and vegetables along with drinking lots of water my skin clears up. This is awesome :) You're very inspiring it really worked!

  • Hey, I have acne. It's not bad. Mild. A pimple here and there, and a few scars. You're skin looks really great, and it has come a long way. You should be proud. Even when you had acne, you should always feel confident. You are beautiful either way, and you should not be ashamed to show your skin without makeup, and that goes for every woman and man! :)

  • Where do you get your contacts? Btw, ur skin looks amazing and it's improved so much! You're beautiful and thank you for being a fellow teenage vegetarian in Brisbane that has skin problems

  • Thanks so much!!!!

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