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Water Fast Day 12 Feb, 4, 2011

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Uploaded by on Feb 4, 2011

A breif over view of my 12th day of the water fast.

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Uploader Comments (DivaFH)

  • How much water are you drinking a day?

  • @ivy11pearl Initially 1.5 liters per day, but now i only drink by thirst and visible hydration/ dehydration from urine. I think this works best. Sometimes, when you drink too much water you can cause your cells to become hyper-hydrated, which can be bad and also cause electrolyte imbalances. So If you want to do this, I would recommend 1.5 to 2 liters per day for 10 days, but after that, listen to your body.

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  • @LovesIngredients

    HAhah LOl thank You !!! I am back at it.. had a crazy year thus far.

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