I Lost 60lbs And Here's How

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Uploaded by on Sep 24, 2010

REMEMBER.. STOP... LOOK... AND LISTEN! Once you have listened to everything, then make your comments. Thanks

I wanted to shed some of the pounds that I gained over the last 3 years and thought I would share how I managed to do it for those who might want to change their body size or shape and be healthy.

http://www.itsaplussizeworld.com

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Howto & Style

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Standard YouTube License

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Uploader Comments (itsaplussizeworldbbw)

  • Thank you for making this video :-)

    Finally, an honest, objective look at weight loss, being bbw, and the truth about WLS. (I have watched several videos on your channel tonight. I almost did do lap band, I am so thankful that my family intervened and said no, it's achievable without it. I have 20 more pounds to lose before I'm at the weight where my doctor wants to be, my type II diabetes is controlled, and blood pressure is down. I didn't know spark people was free.... joining now!

  • @Airkitten2001 hey good for you for achieving your goals!

  • Thank you everyone for the kind words of encouragement.

  • Woooooooo! Cleavage! :p Great vid...

  • @HaligonianType1 thanks goober

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All Comments (21)

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  • Great video! Highly inspirational, thank you so much for sharing honestly! xo

  • CONGRATS! you look amazing!!!!

  • Congratulations mamasita! I'm hoping to lose 80 lbs. I just joined SparkPeople

  • Did u keep losing more weight as the months went by. U look great. Im trying to lose weight myself and its hard. The gym i was going to blow up so im looking for a new gym that i can afford. Congrats on the weight loss.

  • Wow! You look so healthy! Keep going!

  • Sorry for the loss of your mom. Congratulations on your weight loss!! Sounds like you are being very practical. Taking it off slow is the way to go. Keep up the good work. Enjoyed this vid!!

  • Great advice! I'm right there with the weight loss-just reading a book that echos your sentiment about high fructose syrup. Thanks for a great video

  • So sorry about your lost and congrats on your success :) God bless you

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