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Pullover and Floor Press Variations/Technique

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Uploaded by on Feb 14, 2011

If your triceps sucks - try sometrhing OLD SCHOOL , that exercise was developped before allsorts of Bench Presses have been "discovered" and some old masters a century ago were insanely strong and still natural.
Give it a GO.

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Sports

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  • @kingdaleclarke

    HAHAHAHAHAHAHAAHAAHHAAHHAHAHAH­AHAHA, well stupid comment. Cheers for making me laugh.

  • doing it on the floor doesnt work.....you got to do it on a bench you twat

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