How to Build an Athletic Physique

http://www.fitterufitness.com/free-trial.html - Want to go from bulky (or from scratch) to an athletic physique? You know...the type of body that is fit, toned, and strong? I show you how in this video.

Category:

Howto & Style

Tags:

• athletic physique
• athlete body
• athlete training
• sport fitness
• build muscle
• burn fat
• lean body
• athletic shape
• get in shape
• lose weight
• train like a pro
• hot body
• physique

[rui27marne]

what is your diet like every day??

[yelkaim1]

@rui27marne I'll be revealing all of this in August. Stay tuned.

[jaxsonroxlol2]

hey i was just wondering that how can i get fit for parkour because im 12/13 and im not fit (not fat either).I am tall and i have quite some strength and i just want make a change in my life, because all i sit around all day so please give me some tips on how to get fit thx

[1987198719871]

Great video many thanks



[emericaordie15]

that's how i train ;)

[mycal64]

If you want a really athletic looking body you should try thr Athlean-X program. I'm on week 5 and and starting to look like an athlete rather than a body builder.

[Sector9NL]

@yelkaim1

Train hard or go home

[frozenimran]

this vid was excellent

[416xplod]

Im trying to get a more athletic build, im one of those people who have a big frame but i dont want to be anywhere near having a bulky body builder style body. My diet is more towards an athletes (no protein shakes or pills of any kind) diet with lots of fruit and vegetables. But i find it hard not to build lots of muscle of weight lifting. From what you've said i guess i just gotta run alot i want crazy speed and agility.

[peugeotarto]

so i was thinking about joining mainly to build up a strong,muscular,ripped body and besides improve my overall health and endurigness. is it possible to gain lean muscle through fitterufitness or is it mainly for people who want to loose weight?

thank you

[peugeotarto]

hey yuri ,

i have a question about fitterufitness. i m 20 years young and slim body type. i have problems putting on muscles and getting ripped( i started working out 1 year ago and i m not satisfied with the results). ever since i quit taekwondo (4 years ago)because of knee problems my physical endurance has become worse.

[hulse865]

I LOVE your advice...THANK YOU! Completely changed the way I see fitness and nutrition. "Eating for Energy" is a great book!