SHOULDER HAND JOB
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@tsconner88 well i have quite a bit of experience with fitness. i lost 40lb over the summer. then i realized i was getting too skinny and not strong enoguh so ive been going to crossfit ever since. thats like what, a year? not that much, but im definately no NOOB to fitness
pumitaproductions 5 months ago
@pumitaproductions
Ya, and you probably have little or no experience when it comes to fitness. Get your weight up bro.
tsconner88 5 months ago
this looks like a really useless impractical exercise. no offense
pumitaproductions 8 months ago
What if you can't go up past parallel? What could you do to improve the range?
Thanks
boiaustralia 1 year ago
*snickers at name*
This is a great exercise, I did something similar for physiotherapy when I hurt my shoulder. Great post!
jlunit416 2 years ago