Competitive Rowing Tips & Techniques : Warm Ups & Cool Downs for Competitive Rowing

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Uploaded by on Nov 14, 2007

Warming up before a rowing workout and cooling down afterward can help prevent injury; get tips on warm ups, cool downs and training regimens for competitive rowers in this free competitive sports video lesson.

Expert: Anna-Marie de Zwager
Bio: Anna-Marie de Zwager has been a Canadian Olympic rower for the past five years. She comes from an athletic background, participating in such sports as field hockey (5 yrs.
Filmmaker: Melissa Schenk

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