Uploaded by kevamykaikam on Jan 4, 2009
Amys Low-Carb Pizza
Ingredients
For Crust:
2 egg whites
20 grams Buy Bulk Whey Protein (or unflavored protein powder)
Spices to flavor
Toppings
2 Tbsp Paul Newmans Garlic Marinara
¼ cup fat-free cheddar cheese
Any other toppings you like ;)
Directions:
•First make crust by mixing ingredients togther and cook on skillet at 350 degrees
•Spread Marinara Sauce, then sprinkle half of the cheese over marinara
•Add any topping you prefer and then sprinkle the rest of the cheese over the top.
•Toast in toaster over for 6-8 minutes at 400 degrees
CHECK OUT MY BLOG AT www.leanbodiesconsulting.com/amyp
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Tags:
License:
Standard YouTube License
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25 likes, 5 dislikes
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Uploader Comments (kevamykaikam)
All Comments (10)
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so your telling me that a low carber will actually lose weight if they eat only fats , example a pound of pue lard.
xsliceofheavenx 1 year ago
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awesome amy looks good:)
DRod79 1 year ago
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you know whats also cool . .. a pizza omelet, where you forget about crust altogether. mmmmm
ketogenesis 1 year ago
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awesome
ketogenesis 1 year ago
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looks good to me thanks x
missintrigue1982 1 year ago
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Amy rocks!
Clare792 2 years ago
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That is awesome! great recipe. 8)
buybulkwhey 3 years ago
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wow, that looks sooo good!
love9boy 3 years ago
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No not at all. I eat fats and carbs in my diet. I am not a fan of Atkins personally. I don't believe in cutting out a certain food or food group.
kevamykaikam 11 months ago