DYP Exercise #7 Sledgehammer vs Kettlebell
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Uploaded by dypotential on Jan 22, 2009
Alternate for 10 minutes between:
1 minute of Sledgehammer swings
and
1 minute of Kettlebell swings
1:38
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Tremendous conditioning.............
growthoriented99 3 weeks ago in playlist More videos from dypotential
who is the better ?
dogmandu69 2 years ago