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Uploaded by FitInAHurry on Jan 18, 2010
http://www.fitinahurry.comhttp://www.fitinahurry.com/blog10-Minute Workouts For Busy PeopleHere's guest coach Adam Steer demonstrating the CST Leg SwoopEnjoy!
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Does this burn the calories even after the workout???
oummichele 1 year ago
wow. thats tiering. cool stuff.
robdibbles 1 year ago
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Does this burn the calories even after the workout???
oummichele 1 year ago
wow. thats tiering. cool stuff.
robdibbles 1 year ago