CST Leg Swoop Bodyweight Exercise You've Never Seen - Guest Coach Adam Steer

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Uploaded by on Jan 18, 2010

http://www.fitinahurry.com
http://www.fitinahurry.com/blog

10-Minute Workouts For Busy People

Here's guest coach Adam Steer demonstrating the CST Leg Swoop

Enjoy!

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Sports

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Standard YouTube License

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  • Does this burn the calories even after the workout???

  • wow. thats tiering. cool stuff.

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