Capital Snowpocalypse WOD
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Uploaded by capitaljiujitsu on Feb 10, 2010
Capital is providing any member (student or coach) with ONE FREE MONTH tuition for submitting the BEST "Capital SNOWPOCALYPSE/SNOWMAGEDDON Workout".
This can be a CrossFit style "shoveling for time" WOD. MMA work on the local Snowmen. Muay Thai low kicks on the snow covered banana trees in Kru's back yard.
May the best crazed Capital member win!
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BigTym411 9 months ago
Bravo. Simply Bravo!
helms8 2 years ago
good work jeremy. now start shoveling the parking lot
scorchedearthdj 2 years ago
"Bring up the trashcans while you're down there"...classic!
StillSWT 2 years ago