Dr.OZ 2 week stay young challenge!

Dont have the mag? GO here:

http://www.oprah.com/health/oz/programs/young/plan/plan_main.jhtml

Join me for 2 weeks starting on November 5th in this stay young challenge. Pick up the November issue of O (Oprah's mag) and do the 14 day plan.. step by step challenge to help you stay young!

Category:

Howto & Style

Tags:

• Dr.
• Oz
• week
• stay
• young
• plan
• challenge
• loose
• weight
• Oprah

[RMCrowley]

Raw food is awesome.. Dr Oz scary.

get a good blender. Put an organic cucumber, celery, chia seeds, filtered water, coconut oil, raw honey and some frozen berries in a blender.

[fastinggurl31]

@RMCrowley Dr OZ is one of the bigger mainstream advocates for Raw food. He is helping get the messga eout about raw food.

[savvy1954]

love your video - but honestly RAW.....let me know when you get back down to earth. Eat asian food and the WEIGHT WILL DROP OFF!!!

[fastinggurl31]

Raw fruits veggies nuts & seeds are not for everyone 100% of the time atleast some of the time. Yes asian food is wonderful for weightloss! If it works for you DO it =)

[dwntwn27]

I must say...you look great for 33...i thought you were early 20s. Well done!

[turkishbabe19]

Dr.Oz is awesome. He is Turkish like me =]

[allenanddana]

Just wondering how you're doing 4 years later? You do not loook 33 in this video and I'm betting you still look the same if you've been following this plan! =) Thanks for the video...I didn't realize the stuff that you mentioned about calorie restriction.

[ghost2171]

@danhantheman low carb diet? LOL. Um no. At the end of the day having a calorie deficit is what it all comes down to. A balanced diet of protein/carbs/healthy fats is much more doable than a low carb diet. As long as you are burning off more calories than you are taking in the weight will come off. Forget the lame fad diets.

[Zetera]

You're 33!!!!!!!! You either handle stress very well or you don't have a stressful job. I'm 25 and I have stress lines on my forehead... I wish I could get rid of them :-(

[danhantheman]

Dr. Oz is a fraud, the best diet to lose weight is to lower carbs from w/e you're doing. eat whole foods, eat meat (don't go vegan), and follow it for life. if you're obese or yo-yo swing your weight thru out your life, do a strict paleo diet (Paleo Solution by Robb Wolff). Do this shit and u guys will have 100% health and an ideal body weight. worked for me

[FindTheBody]

Wow. I cannot believe you're 33. Impossible.

[Yrhp8268]

Honestly, there's probably no one who needs an anti-aging diet less than you do, because before you said you were 33, I thought you were somewhere around 19 or 20....

[ViridisLife]

I just recently became a Vegan and it's utterly amazing!