Kids & Fiber with Dietician Liz Weiss

Kids need fiber -- lots of fiber -- but getting toddlers, teens and all kids in between to eat fiber-filled meals can be a colossal challenge. Dietician Liz Weiss explains:

•New fiber guidelines from the American Academy of Pediatrics
•The amazing health benefits for kids associated with eating more fiber
•The reason most kids dont get enough fiber
•Surprising ways to increase a childs daily fiber intake without a single complaint at the dinner table
•Tips and tricks for adding more fiber to family-friendly recipes, including Fiber Gummies, a daily fiber supplement by Pedia-Lax

Category:

Howto & Style

Tags:

• Fiber
• Kids
• Liz Weiss
• Fiber Gummies
• Pedia-Lax
• Recipes;
• nutrition;
• supplement