Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Becca Borawski: "The Cindy": A 20-Minute Workout (CrossFit)

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
12,791
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jun 9, 2008

Fitness coach Becca Borawski demonstrates "The Cindy," a classic CrossFit exercise: five pull-ups, 10 push-ups and 15 squats in as many rounds as possible in 20 minutes

  • likes, 1 dislikes

Link to this comment:

Share to:

Top Comments

  • she is HOT

  • @czusika CF is a training method that combines weight lifting, bodyweight exercises, explosive exercises, runs, gymnastics and pretty much anything that makes you suffer. The idea is to be prepared for anything.

see all

All Comments (5)

Sign In or Sign Up now to post a comment!
  • Wow, those were some bad pullups

  • what is crossfit?wath is the differece between cf and the ordinary training with weights??

  • well done video!

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more