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Nutrition & Vitamins : Vitamins & Minerals for the Immune System

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Uploaded by on Dec 20, 2008

Vitamins and minerals that are great for the immune system are those that are considered antioxidants, such as vitamins A, C and E, beta carotene and zinc. Beef up on antioxidant vitamins and minerals, both as a supplement and through foods, with healthy advice from a registered and licensed dietitian in this free video on nutrition.

Expert: Christine Marquette
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas.
Filmmaker: Todd Green

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Standard YouTube License

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  • Thank you Ms. Marquette. Do you have any general knowledge of selenium supplementation for persons with Hashimoto's? Our pediatric endocrinologist mentioned selenium being a heavy metal, not a trace mineral.

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