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Uploaded by martinez19696 on May 20, 2009
Making swings with a 3KG medicine ball....or 6.6 pounds .Isolating the pivot and working on resistance and expansion away from a golf ball is very worthwhile. I recommend this sort of drill highly.
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this is so good....
1gillispie 2 years ago
OMG that's it you just hit all KEY points ;-)
JuNiOR
Tigersmundo 2 years ago
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this is so good....
1gillispie 2 years ago
OMG that's it you just hit all KEY points ;-)
JuNiOR
Tigersmundo 2 years ago