Spin and Offload - Basic Rugby Drill

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Uploaded by on Jul 14, 2010

This is a further progression of the rugby drill - The Spin.
The player must keep the ball in two hands at all time to avoid dropping it when going into contact. As the player makes contact they must hit with their shoulder and roll to the side using their momentum to get away from the tackle.
For more rugby drills visit:
http://www.teachpe.com/rugby/index.php

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Sports

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  • thnx postin this

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