Sunset Workout ~ Tone It Up Tuesday!

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Uploader Comments (ToneItUpcom)

  • hey!!! i love your videos and hope to be just like you one day.

    now, im in track at school and the workouts are intense

    do you have any advice of how i should be eating and staying stretched out?

  • @bri10rox yes! for stretching look for our stretch & release routine :) and for eating, everything we know about eating to be in the best shape of your life can be found in the Tone It Up Nutrition Program - toneitupdiet/com xxo

  • HeyTIU! If I was maintaining healthy eating habbits and an hour/+ a dy of sculpting and toning. Being 14 5'2 120 pounds how long on average do you think it would take me to get tight and toned for my bikini?

  • @TheCortcort101 all your life! becoming healthy isn't a start/stop effort, you have to focus on making decisions that are best for your body & your health each and every day, all day!! :) we love eating healthy, finding new foods and new places to get them.. and fitting a challenging activity into our daily lives! a good start would be the Tone It Up Nutrition Plan at toneitupdiet/com it's exactly how we got into the shape we're in today, check it out!

  • Been doing the sundown pikes but I want to know what that does? Meaning what part of the body does it work out .... A little help

  • @babylouiesnina where do you feel it? it's works everything! <3

Top Comments

  • @SilhouetteSoilder "you aren't a dog, don't reward yourself with food!" we love this quote xxo :)

  • Can you do a vid on cardio?! How to lose before toning !

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All Comments (128)

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  • hey!! Your videos are GREAT! I'm a hockey, soccer and lacrosse player and I just need some tips to help stay stretched and maintain a healthy diet. Thank you! Love you videos xxo

  • I like how you did the whoolle workout in this video. It helps me keep going if i can match my movements to yours rather taking a break and stopping because im lazy :)

  • Where did Karena get her bathingsuit from- the aqua one with the braid from the intro? I love it!

  • Great for getting back on track! <3

  • Love this routine! Works the whole body! Thank you TIU!

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