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Uploaded by mhcasia on Dec 20, 2011
What should be the right proportion of carbohydrates such as rice, or noodles on your plate? What about meat and vegetables? How much should you consume each day?Let this fun video show you on the portion or serving to take. http://www.mhcasia.com/managedcarehttp://www.mhcasia.com/health_screeninghttp://www.mhchealthcare.comhttp://www.youtube.com/mhcasiahttp://www.twitter.com/mhcasiahttp://www.facebook.com/mhcasia
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I always like to add gravy.... to soften my rice. :)
playfulziyang 2 months ago
Freeeze! Haha! Cool vid!
shiladelola 2 months ago
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I always like to add gravy.... to soften my rice. :)
playfulziyang 2 months ago
Freeeze! Haha! Cool vid!
shiladelola 2 months ago