What's on your Plate MHC

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
139 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Dec 20, 2011

What should be the right proportion of carbohydrates such as rice, or noodles on your plate? What about meat and vegetables? How much should you consume each day?

Let this fun video show you on the portion or serving to take.

http://www.mhcasia.com/managedcare
http://www.mhcasia.com/health_screening
http://www.mhchealthcare.com
http://www.youtube.com/mhcasia
http://www.twitter.com/mhcasia
http://www.facebook.com/mhcasia

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (2)

Sign In or Sign Up now to post a comment!
  • I always like to add gravy.... to soften my rice. :)

  • Freeeze! Haha! Cool vid!

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more