nice...but horrible form. If you pause the at 9 seconds you see his legs are all the way extended before he gets the weight up. I think this guy could get alot more weight if he did it properly and thrusted with his legs instead of his back. Could seriously injur himself.
@MultiTrollHunter if u werent so stupid you would read the comment in context and realize he wasnt bashing steroids he was saying that it was an impressive lift for a natural lifter
@DKDIESEL93 "wah wah wah Pat Medes does steroids wah wah wah" Fuckin' sick of seeing you pencil neck faggots come on lifting videos and talk smack about steroids. Fuckin' hater.
@dimaman15 There's no quadruple extension in the power clean. Instead, there is triple extension and I cover this and all about the power clean and its technique on a recent article in my blog. Highly recommended for those looking to hit big numbers in the power clean.
@HanstheDestroyer215 Hahaahha really? You're going to try and compare this guy to Pat Mendes? Who has probably 70 pounds on Aaron, and about 20 cycles of juice? And I got some news for you, if you can clean over 300 pounds.. Yeah, you ARE the shit. Are you going to be breaking olympic records with that clean? Probably not, but he's stronger then about 95% of the world. Give some credit where it's due, damn..
nice...but horrible form. If you pause the at 9 seconds you see his legs are all the way extended before he gets the weight up. I think this guy could get alot more weight if he did it properly and thrusted with his legs instead of his back. Could seriously injur himself.
sarles85 2 months ago
@BeepimajeepBeep its really not that exciting..
HanstheDestroyer215 3 months ago
@HanstheDestroyer215 if i cleaned 300lbs I would be going nuts.
BeepimajeepBeep 3 months ago
@MultiTrollHunter if u werent so stupid you would read the comment in context and realize he wasnt bashing steroids he was saying that it was an impressive lift for a natural lifter
puff1366613 3 months ago
steroids
027ravman59 3 months ago
@hzlwdcntrlftbll
A strength coach and you're not advocating good form???
PodiumPerformance 4 months ago
@DKDIESEL93 "wah wah wah Pat Medes does steroids wah wah wah" Fuckin' sick of seeing you pencil neck faggots come on lifting videos and talk smack about steroids. Fuckin' hater.
MultiTrollHunter 4 months ago
@dimaman15 There's no quadruple extension in the power clean. Instead, there is triple extension and I cover this and all about the power clean and its technique on a recent article in my blog. Highly recommended for those looking to hit big numbers in the power clean.
All the best.
manlycurlsDOTcom 5 months ago
@HanstheDestroyer215 Hahaahha really? You're going to try and compare this guy to Pat Mendes? Who has probably 70 pounds on Aaron, and about 20 cycles of juice? And I got some news for you, if you can clean over 300 pounds.. Yeah, you ARE the shit. Are you going to be breaking olympic records with that clean? Probably not, but he's stronger then about 95% of the world. Give some credit where it's due, damn..
DKDIESEL93 5 months ago
@dimaman15 last time i checked its a football weight room not bejing 2008
trainor555 5 months ago