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Fitness - Hot To Trot Workout

charliejames1975 charliejames1975·841 videos
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Uploaded on Jun 2, 2010

Become a BodyRocker and Get in the best shape of your life at home for free. Don't miss a workout!
Visit us here for all of our updates! (http://bit.ly/WebBRTV)

Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS

Connect and Follow us! We love hearing from you guys.

Twitter: http://bit.ly/_BRTV_TWITTER
Facebook (Main): http://on.fb.me/BRTVFacebook
Facebook - Sean: http://on.fb.me/SEANBRHOST
Facebook - Lisa: http://on.fb.me/BRTVLISA
Facebook - Freddy:http://on.fb.me/FreddyBRTV
Google+: http://bit.ly/BRTVGplus

Links to all of the equipment that helps us get the most fat burn and tone in our workouts:

Interval Timer: http://bit.ly/GYMBOSSTIMER
SandBag: http://bit.ly/ULTSANDBAG
Abs & Dip Station: http://bit.ly/BPDIPBAR
Weighted Soft Fitness Ball :http://bit.ly/UGIBALL

Protein & Fat Loss Supplements:
http://bit.ly/VITASOURCE

Balance Ball, Skipping Rope, Exercise Mats & Pull Up Bars:
http://bit.ly/BPEQUIPMENT

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Uploader Comments (charliejames1975)

  • 22abcd44

    Can you tell me the name of that black timer thing? Would like to get one.

    · 385

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  • charliejames1975

    We have a link on our site - address is on the videos.

    · 127

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    in reply to 22abcd44 (Show the comment)

Top Comments

  • TheEsseboy

    I would want to be that dog :P

    · 2645

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  • Adam Mckay

    Do u have a boyfriend??? LOL

    · 476

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All Comments (239)

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  • Info wars

    you are a SPARTAN!

    ·

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  • Alvin Pate

    honestly- im a 36yr old man that is very motivated and impressed with your workouts!!! you are very intense and ive never seen a woman with so much energy...you are proof that you dont need alot of equipment to have a great workout!! you are an enjoyment to watch and i can tell your passionate about what you do. much love and keep up the good work. oh yeah- your sexy 2!LOL

    · 234

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  • Mverick1219

    This is a really good workout. I'm going to try it!

    · 68

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  • Agnieszka Maria

    Beautiful workout Zuzana!! However may I advise? PLEASE soften your elbows?? :( I was actually worried. p.s. I really love doing your workout (some friends in countries like Australia can't watch them because they are too hard core ;) ;) lol That is great :D

    xxfromCanada

    · 26

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  • Juan José Fonseca

    I would like to be her husband :D

    · 114

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    in reply to TheEsseboy (Show the comment)
  • simba00784

    this is insane on a couple diff levels. i feel like im perving on the hot girl in the gym with impunity. and shes incredibly fit too. thats a hardcore workout

    · 50

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  • LobsterPhisher

    macho

    · 17

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  • everquestfan

    16-17minutes + shower and a nap =6hr workout!

    · 106

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