Fitness - Hot To Trot Workout

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Uploaded by on Jun 2, 2010

Become a BodyRocker and Get in the best shape of your life at home for free. Don't miss a workout!
Visit us here for all of our updates! (http://bit.ly/WebBRTV)

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Connect and Follow us! We love hearing from you guys.

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Links to all of the equipment that helps us get the most fat burn and tone in our workouts:

Interval Timer: http://bit.ly/GYMBOSSTIMER
SandBag: http://bit.ly/ULTSANDBAG
Abs & Dip Station: http://bit.ly/BPDIPBAR
Weighted Soft Fitness Ball :http://bit.ly/UGIBALL

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http://bit.ly/VITASOURCE

Balance Ball, Skipping Rope, Exercise Mats & Pull Up Bars:
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Uploader Comments (charliejames1975)

  • Can you tell me the name of that black timer thing? Would like to get one.

  • @22abcd44 We have a link on our site - address is on the videos.

Top Comments

  • I would want to be that dog :P

  • shes got bigger biceps than me T_T

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All Comments (238)

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  • honestly- im a 36yr old man that is very motivated and impressed with your workouts!!! you are very intense and ive never seen a woman with so much energy...you are proof that you dont need alot of equipment to have a great workout!! you are an enjoyment to watch and i can tell your passionate about what you do. much love and keep up the good work. oh yeah- your sexy 2!LOL

  • Do u have a boyfriend??? LOL

  • This is a really good workout. I'm going to try it!

  • Beautiful workout Zuzana!! However may I advise? PLEASE soften your elbows?? :( I was actually worried. p.s. I really love doing your workout (some friends in countries like Australia can't watch them because they are too hard core ;) ;) lol That is great :D

    xxfromCanada

  • @TheEsseboy I would like to be her husband :D

  • this is insane on a couple diff levels. i feel like im perving on the hot girl in the gym with impunity. and shes incredibly fit too. thats a hardcore workout

  • macho

  • 16-17minutes + shower and a nap =6hr workout!

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