Healthy Banana Split Protein Oatmeal - Lean Body Lifestyle
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How much fat is in there?
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Hey there! Have you ever tried - fast abs magic (search on google)? Ive heard some great things about it and my GF got detailed 6 pack abs and lost crazy amounts of fat with it.
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@PJgetsFit it's ok.. didn't mean to hurt no one.. all i meant was generally speaking it is a serving..thats all :).. have a good day
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@blackside909 why not ,my friend? if it fits in your daily calories ,yes.. if you overate during the day, then no.. simple :)..good day
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This gave me an idea; 1 Scoop of Strawberry Isolate Whey Protein + 1 Scoop of Chocolate Isolate Whey Protein + 1 Whole Banana = Banana Split Isolate Whey Protein Shake. Low carb.
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can i have this meal for night pre-bedtime ?
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For all of you who are hating on stevia I don't know why. I tastes great, but on behalf of your own opinion maybe replace it.with a different sugar substitute. If you are looking for honey, try blue.nectar agave. Its lower carbs, natural and low GI of you worry about that.
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@fernandochow22 try ordering it off of amazon.com they carry it good luck
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Where can i find Stevia. I went to my usual supermarket and i didnt find it.
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Wow love your ideas! This looks sooo good, going to try it out soon. Thanks! :)
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I notice you didn't put how many clerics were in that, lol...probably a ton.
AngeliclySo 1 month ago
@AngeliclySo - 405 calories total!
leanbodylifestyle 1 month ago 20
gonna freeze this and see how it goes
BawlsNo 1 month ago 13
@BawlsNo - Didn't even think of that! That will taste awesome.
leanbodylifestyle 1 month ago 12
Please give the video a LIKE if you enjoyed! Thanks for watching.
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You will need:
1/2 cup oats
1 small container strawberry yogurt
1/2 scoop vanilla whey protein powder
1 banana
1 tbsp. unsweetened baking cocoa
1/2 tbsp. stevia
Cinnamon (optional)
leanbodylifestyle 1 month ago 26