Lotus Instructional Video
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Very helpful. Thank you.
LikeItDeep 6 months ago
very good information - thanks. My knees already started to hurt somehow and I thought well, that's just from my tough running routine but now I think it might also come from forcing myself in to postures like the half or full lotus that I'm not really ready for...
nutcake72 7 months ago
thx for your nice demonstration
hope see more of your practice
maybe next time tolasana
have a nice day
5 stars for this one
Torsten
Torsten710 2 years ago 2