Cooking with Quinoa

Quinoa is a fantastic ingredient. Leigh-Chantelle from vivalavegan.net is a bit obsessed with quinoa, but who wouldn't be?!
See some great recipes here: http://vivalavegan.net/community/forum/5-recipes.html

See http://www.vivalavegan.net
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Category:

Education

Tags:

• vegan
• cooking
• vegetarian
• quinoa
• how
• to
• cook
• meals
• healthy
• recipes
• leigh-chantelle
• vivalavegan.net

[chrisbreal84]

Thanks for the vid. I'll be making some tomorrow. Love your accent. Cheers!

[vivalavegandotnet]

@chrisbreal84 thanks, Chris!

what did you make?

[37mamak]

great=)

[readmyhips136]

So does it have the same nutritional values as that of spinach and chard? Or does the nutrition resemble grains more? Just wondering if it has the same nutrients as a dark green leafy vegetable, being that she says it's a complete protein, because if so, that's amazing! I could pretty much live off the stuff because it tastes so good:)

[WebGoonie]

Heads up.

While thought to be a grain, quinoa is actually a relative of leafy green vegetables like spinach and Swiss chard.