Cheap, Portable Resistance Band Workout for Upper Body
Loading...
Loading...
30,880
Link to this comment:
Share to:
Uploader Comments (sparkpeople)
see all
All Comments (18)
-
where can i find your DVD? i just love doing you exercises and i have to fit in my prom dress like 6 months so i have time but still. i don't want to wait till the last mintue.
-
Great workout!!
-
Nice video out there!!! I learned a lot of information. To see video about 7 minute muscle building just watch my videos.!
-
If I do this upper body workout along with another one or two for the rest of the month will I see a noticeable difference in my arms and back ?
-
Now I can put that resistance band i found in my parents' closet to use !
-
tj maxx.....6 bucks
Loading...
- 0:41Double Your Weight Loss with 1 Easy Trickby sparkpeople32,287 views
- 7:41Upper Body Workout with Resistance Bandby sparkpeople54,667 views
- 5:02Easy Lower Body Workout with Resistance Bandby sparkpeople36,892 views
- 10:5310-Minute Toning Workout: Sculpt Your Abs witho...by sparkpeople325,093 views
- 2:00Resistance Tubes - Sample Exercises by Lyzabeth...by FitnessDepotCanada23,188 views
- 0:47The Firm PIlates Band workoutby totalfitnessdvds148,831 views
- 8:30SparkPeople New YOU Bootcamp: Day 3 Upper Body ...by sparkpeople51,141 views
- 10:10SparkPeople New YOU Bootcamp: Day 4 Abs & Core ...by sparkpeople61,115 views
- 10:01Beginner Band Workoutby msb838476,701 views
- 5:54Upper Body Workout with Stability Ballby sparkpeople80,189 views
- 4:08Tone Your Inner and Outer Thighs - Coach Nicole...by sparkpeople211,599 views
- 3:02Resistance Band Exercisesby theraband174,884 views
- 2:07Calf Raise with a Hop- Coach Nicole's Favoritesby sparkpeople16,546 views
- 9:18SparkPeople New YOU Bootcamp: Day 5 Hips and Th...by sparkpeople42,206 views
- 9:30Resistance Band Workoutby martinrj2613,184 views
- 8:57Resistance Band Workout 1 "Let's Get Started!"by ScottHermanFitness49,720 views
- 6:16Resistance band upper body trainingby mmg7717,281 views
- 5:42The Best Butt Workout with a Stability Ballby sparkpeople433,839 views
- 5:29The Most Fun Abs Exercises You Can Do with a Ballby sparkpeople81,506 views
You are truly the BEST instructor I have seen! I am eager to get your DVD. thanks so much for these intro vids!
I like your calm ..norma voice!
nuzzi7 1 year ago 3
@nuzzi7 Thanks so much! Hope you like the DVD!
sparkpeople 1 year ago
Would it be possible to add a "calories burned" to videos other than strictly cardio?
MsDarkstar8 1 year ago 2
@MsDarkstar8 Unfortunately, it's not. There is no accurate way to estimate or calculate calories burned for non-cardio activities (unless you have access to a high-tech research lab like a university might have). Sorry!
sparkpeople 1 year ago
where can u get a band other than a gym?
jakeabel03 2 years ago
Online, sporting goods store, wal-mart, target, etc.
sparkpeople 2 years ago