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How to Train for a Marathon : Importance of Hydration for Marathon Training

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Uploaded by on Sep 20, 2007

Learn about the importance of hydration when training to run a marathon with expert exercises and preparation tips in this free how-to train for a marathon video clip.

Expert: Angela Joyce
Bio: Angela Joyce is a fitness instructor and teaches cardio fat burning exercises, muscle toning, and healthy lifestyle habits.
Filmmaker: Nolen Quinn

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