Chronic Pain Management Guided Meditation

Get the Audio for your iPod or a CD, http://www.cdbaby.com/Artist/QuietMindCafe .
Use this Guided Meditation for Chronic Pain Management and pain relief. For more information and guided meditations visit http://www.quietmindcafe.com.

Category:

Education

Tags:

• Pain
• pain management
• pain relief
• guided meditation
• chronic pain
• natural pain relief

[yungmula35]

Oh amd i also went to the doctors and im getting a surgery by monday, any tips?

[QuietMindCafe]

@yungmula35 Yes, do relaxation exercises, listen to soothing music as you're going under anesthesia, and visualize the best possible outcome. Research shows that these types of activities before surgery can have a significant positive effect on the outcome. Best wishes to you!

[ellsstuff]

Thanks x It helped while i am doing it but do you have any idea of how to let it have a long term effect?

[QuietMindCafe]

@ellsstuff I'm glad you're finding some relief. Here are many more techniques we can use. I think you may benefit from a one-on-one telephone session with me. Send me an e-mail so we can set up a time -- the session will be at no charge.

[jennawholoveseric]

Sorry it cut off the end of my comment, which should have I'm not sure it has helped relieve the physical pain, but it for sure calmed me to the point where I am so much less afraid, and am better able to cope/ deal with it. I think I may be even able to fall into a peaceful sleep. Thank you so much; on an intensely painful night you have brought me some very much needed help. May God bless you for this as you help people in pain!

Also , do you have any other resources or products?

[QuietMindCafe]

@jennawholoveseric Yes, there are other techniques that may be helpful to you. I think you would benefit from a one-on-one telephone session with me. At no charge of course. Please send me an e-mail and we can set up a time.

[ScottGaul]

@Alpedford I may be able to help. Please contact me by email. You can find my email at my website Quite Mind Cafe. (YouTube won't let me leave my email address here.) We can schedule a time to meet by phone. I look forward to talking with you.

[Alpedford]

How do you arrange sessions with you? I have tried behavioral therapy briefly for my chronic pain and I just need to find what works best for me. I am in so much pain daily that I just can't stand it anymore. I would love to look into this farther to find a technique that will work for me. ,

[yungmula35]

Thank you so much. Just yesterday while running i got a fracture right below my knee, ive been in constant excruciating pain since then and haven't been able to calm myself your video really helps