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Nutrition : How to Follow the Mayo Clinic Diet

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Uploaded by on Sep 29, 2008

The Mayo Clinic diet is a short term diet that involves eating a lot of grapefruit, while limiting the intake of fruits, vegetables and meat products. Follow the Mayo Clinic diet with tips from a dietitian in this free video on nutrition.

Expert: Christine Marquette
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas.
Filmmaker: Todd Green

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Howto & Style

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Standard YouTube License

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  • So not true I've doen the diet many times and it really does work....maybe not for everyone who tries it but trust me it does work and it makes u feel energized and lighter.

  • can someone please answer my question!

    I have a print out of this diet and i want to start it it says 52 pounds in 2 1/2 pounds

    but is this fat that you lose?

  • So which diet book would you recommend?

  • It's wrong?

    The diet is based souly around Grapefruits.

  • Ummm I purchased this book, and it doesnt recommend eating grapefruit? It recommends eating 4 servings of fruit, and 6 servings of veggies, whole grains etc.

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