Warrior Fitness 104
Loading...
Loading...
300
views
Loading...
Uploaded by mkeelan31 on Feb 4, 2011
Today I made use of one of my several home made equipment pieces. It is a full body circuit that is grueling and great for competative athletes that want to get faster, stronger, and burn body fat. The circuit is: forward tire drag, backward tire drag, compound row, push ups, sledge hammer swings.
1:00:50
The White Gorillaby crazeclassics9,597 views- 2:07
Strength & Conditioning Circuitby hardcoreathlete411 views
- 0:22
Rob Orlando Creative Sled Dragby 2002s42,334 views
- 3:22
Firefighter Extreme Workout Tire Drag and Flipby bdaohio32,226 views
- 3:43
Tire Workout.wmvby samsever442,299 views
- 2:11
Warrior Fitness 107by mkeelan31100 views
- 3:30
Pole to Pole Tire Dragby singold1,899 views
- 1:26
James reyes running a tireby angelbeltre2050697 views
- 2:19
Loaded Tire Dragby raynegray349 views
- 1:21
F3 Cross Trainingby sblperformance12,318 views
- 0:57
warrior fat tire - phase Iby blkausman248,774 views
- 0:50
How To Get Ripped at Your Home!by lasernederland498 views
- 2:44
Park workoutby cbadsal39,730 views
- 4:59
A&M Obstacle course vaults,cargo,rope bridge, and wallby sblperformance1576 views
- 1:30
Firefighter Workout - Tire Flip/Sledgehammer Slam Partner Combo - OPT For Fitnessby mhanson5114,056 views
- 3:59
Warrior Fitness Omaha, NEby mgorup221 views
- 2:14
Homemade Dips Station.by CarraigNaSiuire16,577 views
- 4:20
Blair Morrison - Tire Drag and Pipe Slam.m4vby unonair61,239 views
- 3:35
General Conditioning / Cardio GPPby chr9is3,189 views
- 4:47
Barn Beast WOD: Double Tire Drag up Mountain for Muscular Enduranceby SpartanRaceTube2,997 views
- 3:21
Unconventional Training High Intensity Circuit Workoutby MyMadMethods3,119 views
Nice song from KARATE KID! That's hilarious.
mkeelan31 1 year ago